Verdant Hope Staff

When left untreated, trauma can harm people in ways they aren’t fully aware of. Discover the long-term effects of untreated trauma and how to heal them.

Compassion fatigue often affects those in caregiving roles and careers. Discover what compassion fatigue is, where it comes from, and how to prevent it.

Sometimes it feels impossible to stop racing thoughts and relax your jaw when you’re feeling anxious or stressed. We’ll explore why you can’t relax and what steps to take calm your mind and body.