Professional Counseling & Therapy Services in Mesa, AZ
What We Offer at Verdant Hope
Our approach blends proven, evidence-based methods with the compassion of true human connection. Whether you're seeking therapy, affirming support, or professional guidance, we’re here to help you move forward.
Evidence-Based Therapy
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is a form of psychotherapy that helps people identify and change unhelpful thought patterns and behaviors to improve their emotional well-being.
Dialectical Behavior Therapy (DBT)
Dialectical behavior therapy (DBT) is a form of psychotherapy that combines cognitive-behavioral strategies with mindfulness to help people regulate emotions, improve relationships, and cope with distress.
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps people process and heal from traumatic memories by combining guided eye movements with focused attention on distressing experiences.
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Couples Therapy (EFT) is an evidence-based approach that helps partners transform negative patterns, strengthen emotional bonds, and build a more secure, connected relationship.
Internal Family Systems (IFS)
Internal Family Systems (IFS) is a therapeutic approach that helps individuals understand and harmonize the different “parts” of themselves to promote healing, self-awareness, and emotional balance.
Trauma-Informed Therapy
Trauma-Informed Therapy is an approach that recognizes the impact of trauma on a person’s life and emphasizes safety, empowerment, and collaboration during the healing process.
Support for Specific Populations
Children’s Therapy
Children’s Therapy is designed to support kids as they learn to understand and express their emotions, develop positive coping skills, and build a strong foundation for healthy growth and well-being.
Neurodivergent Adult Counseling
Neurodivergent Adult Counseling is a therapeutic approach that supports the unique strengths and challenges of adults with neurodivergent traits.
Teen & Young Adult Therapy
Teen & Young Adult Therapy is designed to help adolescents and young adults navigate life's challenges while also helping them build resilience and healthy coping skills.
Parent Support Counseling
Parent Support Counseling helps parents navigate the challenges of raising children by providing guidance, coping strategies, and emotional support.
LGBTQIA+ Affirming Therapy
LGBTQIA+ Affirming Therapy validates and respects people of all sexual orientations and gender identities while helping them navigate challenges, build resilience, and thrive as their authentic selves.
Faith Transition Counseling
Faith Transition Counseling helps individuals navigate changes in their religious or spiritual beliefs while helping them manage any emotional, relational, and identity challenges that may arise.
Couples & Relationship Counseling
Couples & Relationship Counseling helps partners strengthen their relationship through effective communication, constructive conflict resolution, and true emotional connection.
Professional Services
Forensic Evaluations for Family Court
At Verdant Hope, we provide objective and thorough forensic evaluations to support family court decisions with clear, evidence-based assessments
Professional Consultation for Attorneys and Therapists
At Verdant Hope, we provide professional consultations for therapists and attorneys whose clients are in family court.
Flexible Access Options
Choose the path that works best for you: convenient telehealth that meets you where you are or in-person sessions close to home.
Telehealth
Expert care that crosses state lines. We're authorized to practice telemental health in 43 states to bring Verdant Hope’s compassion and quality right to your home.
In-Person
Care that feels close to home. Receive personal, face-to-face support in a private and welcoming environment.
What We Treat
You are more than a diagnosis—your story, strengths, and challenges all matter here. At Verdant Hope, we honor the complexity of your life while helping you find relief and growth.
Empowering Growth Through Meaningful Connection
At Verdant Hope, we value the investment you make in therapy. That’s why we prioritize the well-being and training of our clinicians—because when your therapist is thriving, your progress in therapy is better.
Who We Are
Discover the values and vision that guide everything we do at Verdant Hope.
Our Team
Meet the counselors, therapists, and psychologists who are dedicated to helping you feel seen, supported, and empowered.
Our Facility
Explore our healing space where natural design and well-supported therapists nurture real growth and lasting change.
Take the First Step
Your journey to better mental health starts here. Reach out today to connect with a mental health professional and take the first step toward the life you deserve.
